WHY WE'RE DIFFERENT

WE MAKE IT SIMPLE & CONVENIENT TO GET FIT

One of our primary driving forces in offering our service is to be as convenient for our clients as possible. We realize that by eliminating the typical hassles of getting fit and being healthy, our clients are more likely to stick with it and create successful, life-long habits. This is why we offer in-home service, where we come to your home.

Additionally, our custom designed programs ensure you get the best workout plan for your specific needs. It’s this built-in convenience and custom tailored programs that set us apart from most personal trainers and gyms, where you’re mostly on your own.

OUR SERVICES

In-Home Personal Training

BUILT-IN CONVENIENCE

We come directly to your home or office. In most cases, we bring everything we need, but can also work with your existing equipment. We’ve found that a big hurdle for those who wish to get in shape is simply the “getting there” part. We eliminate the need to travel and save you that precious time.

In-Home Yoga

RELAX IN YOUR HOME WITH IN-HOME YOGA

Our in-home yoga techniques work to allow you to do a yoga program with a yoga instructor from the comfort of your own home. We work with any fitness level and provide services in person or virtually.

Running Coaching

PERSONAL TRAINING WITH RUNNING COACHING

We have found that the real approach towards getting the fitness you want is to bring solutions that take into account YOUR needs. Our running coaches are RRCA certified which is one of the top certifications out there. We use our knowledge to make sure to build you a program that works.

Nutritional Coaching

THE IMPORTANCE OF NUTRITION

The importance of a good nutritional plan can’t be understated. You can have the best workout system and plan, but it can fall by the wayside with incorrect nutrition. As part of our package, we work you to create an easy and enjoyable nutritional plan that you’ll simply love following.

Senior Fitness Services

GENTLE BUT EFFECTIVE WORKOUTS

If you have had medical issues or fatigue that caused you to stop being active, we can help. You’ll enjoy our easy approach to fitness that isn’t over the top but is just right. We will come to your home, keep you motivated, and help you to increase your strength and balance — without leaving you sore for days afterward.

Online Coaching

CONVENIENT & ALWAYS ACCESSIBLE

Even though we offer every convenience in home or office training, there may be times when you are out of town on business or on vacation, but would still like to follow your workout program. That’s why we developed our online coaching program. We use video chat to train you from anywhere in the world.