On The Go Fitness Pro offers online coaching through live video lessons. We can use video chat to evaluate your form, make recommendations, and provide that vital human interaction that makes such a difference in pursuing your athletic goals. Just having the video chat appointment on your calendar can make the difference between getting your workout in and not exercising that day. Our trainers use Zoom, Skype or FaceTime to do perform the virtual training sessions.
- Online training is a progressive program with hand-picked exercises that fit your personal goals.
- Online training designs a program with videos so that you have the knowledge to get the job done.
- Online coaching uses the leading fitness app on the market so that your workout can pop up on your computer or phone at the gym.
Online Coaching is starts at $69 per session. First session is free of charge.