Personal Training

Comprehensive Home Based Personal Training Programs in Virginia

On the Go Fitness Pro Offers Customized Home Based Personal Training Plans

Fitness is not just about working out and doing a set of exercises

There is a lot more involved in terms of nutrition, corrective training and pain management

And if you are a senior citizen, then you should follow a completely different plan

Personal training

On the Go Fitness Pro is the number one choice if you are looking for home based personal training plans in Virginia. We offer an array of services, and we customize all our plans to meet your individual requirements.

Schedule an appointment with us now by calling 702-463-7374, or filling the contact form on our website

Our Service Areas

We offer our services in several Virginia cities and surrounding areas

Our Plans at a Glance

In-home personal training – so that you get maximum convenience
Corrective training – helping you recover from past injuries
Pain management – reducing and eliminating your pain
Nutritional Coaching – because diet is just as important as a workout plan
Senior fitness service – gentle, but still effective workouts for the elderly
Online coaching – for people who are often on the go

In – Home Personal Training

Where do you want to work out? Your home, office or somewhere else? We’ll be right there upon your call. What about the equipment? We bring that with us so there is nothing that you have to do. And if you have existing equipment, we’ll use that too!

Corrective Training

Did you ever get injured when following your past training plan? Or maybe you are suffering from muscle imbalance, and one of your muscles appears larger than the other one. We have a corrective training plan that heals your injuries. And don’t worry, it’s not going to be painful – because pain management is also included in our services.

Pain Management

If you are working out for the first time or have low stamina levels, your muscles and joints might ache when you perform exercise. We use several techniques so that you get relief from the pain.

Back pain is one of our core expertises, but we can also work with pain in other body parts.

So let us design a customized training plan for you. Call us now!