Due to the COVID-19 pandemic, countries all over the globe experienced an acute upheaval in their public health systems. The infectious disease spread at an unprecedented level, unlike anything we’ve seen for decades. The United States public health system struggled more than many other countries due to the government’s inability to contain the spread of the virus and the unhealthy lifestyle of most Americans.
Why American’s Are More Susceptible to The Virus?
The public health system of the United States has long been fighting what it calls chronic lifestyle diseases. These are preventable and develop over a lifetime due to poor habits and unhealthy choices.
Chronic lifestyle diseases include diabetes, heart disease, obesity, and hypertension. They’re associated with an unhealthy diet, excessive smoking, and alcohol and drug abuse. Not only do these diseases cost the U.S. public health system billions of dollars in medical costs each year, but they also weaken the immune system of the affected people, making them more susceptible to viral infections such as COVID-19.
Role of Health Coaches in Improving Public Health
While the healthcare system is imperative for the public, most of its focus is on treating the disease after it has happened instead of preventing the disease from developing in the first place. Most people don’t have access to preventive care and end up developing unhealthy habits and chronic illnesses.
Health coaches can bridge the gap between the lack of access to preventive care for the public and the inadequacies of the public healthcare system. They work one-on-one with people by meeting them where it’s convenient, whether it’s at home, at their place of work, or through online meetings.
Health coaches offer crucial health advice according to the needs of each client and help them develop healthy habits that’ll improve their physical and mental health and strengthen their immune system. Health coaches also provide guidance for the right diet, help create an exercise plan for a healthier lifestyle, and connect their clients with personal trainers to keep them motivated to transform their health.
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Working out is an essential part of staying healthy and ensuring a strong immune system to prevent various chronic illnesses.
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