Archive

I came across this shoe when I ran into a sore Achilles tendon. Usually I run in zero drop shoes but sometimes running with this style of shoe can put a lot of stress on the Achilles tendon. While making the Achilles tendon and calf muscles stronger can be a good thing getting Achilles tendonitis […]

This is a review of the Altra Escalante running shoe. Personally, this is my favorite running shoe on the market and I have tried many different shoes over the years. Before running in Altra’s I used Merrell barefoot shoes but one day I was running in them and I got a sharp pain stepping on […]

About a week ago I picked up the Apple watch 4 and sent in my Apple watch 3 for a trade in value. I was pumped to get the new watch because of the bigger screen and the more advanced heart rate monitor. I used the Apple watch 3 daily to track my runs, daily […]