Do you struggle to find time to workout?
In-home fitness training
When you sign up for our fitness packages you will have someone right by your side for 50-60 minutes one to three days a week. We bring the gym to your home so you don’t have to worry about a thing. All you’ll do is answer the door and get to work.
- We offer
- Customized Strength Training Program
- Weight Loss Programs
- Flexibility Training Program
- Nutritional Guidance
- Cardio Programing
Sign up with a trainer today and take the guess work out of your work
Getting Started is Simple
Free First Session
Start your Training Program
What our Customers are Saying
Sharon from Fairfax
My name is Sharon and I never worked out in my life. I was new to exercise and didn’t know how to get started. I suffered from type 2 diabetes and I weighed in at 200 pounds. When I decided to get in shape I knew I needed a little help and I decided to hire a trainer. When we first met I was a little nervous about getting started because the trainer had me doing things I’ve never done before. We lifted weights, did a lot of core exercises and he helped with my nutrition. After about 4 months I was 45 pounds lighter and I was able to stop taking medication for my diabetes. My trainer from On the Go Fitness Pro helped guide me to better health and I highly recommend them.
Jorge from Mclean
I’ve been working with my personal trainer in my apartment gym in Mclean for over 3 months now and I can confidently say that he has put me in the best shape I’ve ever been in my life, So far I have lost 20 pounds. I’ve never been a really physically active person but now I look forward to my sessions with my personal trainer.
They’re professional and are always on time, if not earlier! I’m looking forward to keep working with them in improving my overall health.
I have been working with my fitness coach for over a year now. I’m a professional Ballroom competitor and needed a trainer who understands and adapts according to the specific needs. They change my workouts based on my injuries and body pains to make sure I get most out of every workout (very safely) which is BIG for me since downtime is not good for competitive business. Having a personal trainer keeps my head in the right place during my workouts.
What I like about their workouts is that the routines are not flat. They involve a good mix of stability, rotation and plyo that is crucial to avoid injuries.
Also not to mention there very professional, always there before if not on time! I highly recommend On the Go Fitness Pro if you are looking for a scalable “therapeutic” workout where you can safely grow stronger without injuries with a professional yet very friendly trainer. He is now not just our fitness trainer but a great friend!
I used to be in great shape when I was younger but as my life got more hectic I found it harder to hit the gym. I’ve never thought about using a personal trainer before but I must say that I’m happy that I called. I’ve lost 20 pounds working with my personal trainer and feel better than ever. Thank you for all of your help.
Try us out for 30 days risk free
We stand by our service and invite you to try us out.
Try out or personal training services risk for for 30 days and if you’re not satisfied we will give you a full refund no questions asked.